Event: Three- to five-night In-person Silent Mindfulness Meditation Retreat (Fulfills the 3-5 night silent retreat requirement for the MBSR teacher training pathway and other mindfulness training programs.)
MBSR Session on Tuesdays from 4:30 pm PST to 7:00 pm PST (except first and last session that goes to 7:30 pm PST), with All-Day on November November 21). Essentials seminar on Thursdays, from 4:00 pm to 7:30 pm PST